Running a Marathon For Dummies



From the time the ancient Greek runner Pheidippides ran from Marathon to Athens to announce the Greeks’ victory in the Battle of Marathon, humans have had a compelling interest in the race. This comprehensive book covers everything runners need to know about the marathon, and includes 20-week training programs for beginner, intermediate, and advanced runners.

10% of the profit on every book sold is donated to Susan G. Komen Foundation in memory of the author’s mother.


360 pages



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