Work Out

$18.95

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By working on the outside, you can change your physiology, change your brain chemistry, and change your outlook on life… and on yourself. In this transformative book based on Dr. Karp’s TED talk, Work Out reminds us that the human existence is physical and, when you train your body from the outside in, rather than from the inside out, profound changes occur to your brain, stimulating your mind and your approach to life.

isbn

978-1493060979

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