COACHING
coaches don’t just develop people; they equip people to develop themselves.
What if we told you there is a solution to the problem of not having coaching that meets your needs?
Years of training, years of experience, and a commitment to excellence have earned Dr. Jason Karp a leading position in the field. He possesses an impeccable record of success and a reputation that precedes him. Coach Jason works 𝘰𝘯 your training, not just 𝘪𝘯 your training. Working 𝘰𝘯 your training means developing a system of training that is specific to you. It means developing a system that works.
Personal
Coaching
Dr. Karp coaches a select number of runners each year. This option is for runners who want full-service coaching from one of the most highly qualified, accomplished, and respected run coaches.
- Running history questionnaire specifically addressing your strengths/weaknesses and goals to enable customization of your training
- Customized training program written one training block (several weeks) at a time
- Program revisions based on your needs and progress
- Race planning and analysis
- 24/7 coaching support and advice by email/phone/text
$349/month
Customized
Training Program
For runners who don't need as much guidance and want to follow a training program on their own.
- Running history questionnaire specifically addressing your strengths/weaknesses and goals to enable customization of your training
- Customized training program to target a specific race, written upfront for specified number of weeks with detailed instructions that you implement and follow on your own
$40/week
Training
Consultation
Meet with Dr. Karp either online, by telephone, or in person for 1 hour to discuss your training, have your questions answered, or learn and practice running technique.
$200
Training
Programs
Follow a pre-written 20-week training program to prepare for your next race. There’s over 20 years of coaching experience and running science in every training program.