coaches don’t just develop people; they equip people to develop themselves.
What if we told you that there is a solution to the problem of not having coaching that meets your needs?
What if we told you there is a natural rhythm to your running, and that, with a little bit of knowledge and attention, you can understand and even predict your running experience? And then, what if a coach could apply this insight to your training? Imagine the clarity and control you could have over your performance.
Dr. Jason Karp works 𝘰𝘯 your training, not just 𝘪𝘯 your training. Working 𝘰𝘯 your training means developing a system of training that is specific to you. It means developing a system that works.
Dr. Karp coaches a select number of runners each year. This option is for runners who want full-service coaching from one of the most highly qualified, accomplished, and respected run coaches.
For runners who don't need as much guidance and want to follow a training program on their own.
Meet with Dr. Karp either online, by telephone, or in person for 1 hour to discuss your training, have your questions answered, or learn and practice running technique.
Follow a pre-written 20-week training program to prepare for your next race. There’s over 20 years of coaching experience and running science in every training program.