PUBLICATIONS

Since Dr. Karp’s first published article in the Calgary Herald newspaper in 1997 while he was in graduate school, his publications list has grown to more than 400 articles in the U.S. and abroad. His work can be found in fitness trade and consumer magazines, track and field coaching journals, and scientific journals.   

For a complete list of publications, click here.

Selected Magazine Articles

IDEAFitnesJournalSummer2022
Chasing Greatness
TrackCoachOct2019
Run Slower to Run Faster
Do Distance Runners Really Need to Strength Train?
Creating Fit and Functional Older Adults
Lessons I Have Learned From Physiology and How They Can Make You a Faster Runner
Speed is of the Essence
Optimize Your Female Client's Running with Menstrual Cycle-Based Training
Gain Traction: Transition to the Treadmill to Escape the Cold and Switch Up Your Routine
Speed Dial: All Runners Can Get Fit Fast—and Have a Little Fun—by Playing with Their Pace
Beyond Good: How to Turn Key Workouts Up a Notch or Two for Better Fitness and Faster Times
Training by Time
The Bare Bones
Mile After Mile: How Much Mileage is Enough?
6 Simple Ways to Reach Your Best Body
Your Ultimate Fat-Burning Cardio Program

Selected Scientific Journal Publications

The Effects of Strength Training on Distance Running Performance and Running Injury Prevention
The Sustainability of VO2max: Effect of Decreasing the Workload
Group Training in Adolescent Runners: Influence on VO2max and 5-Km Race Performance
Training Characteristics of Qualifiers for the U.S. Olympic Marathon Trials
Chocolate Milk as a Post-Exercise Recovery Aid
Shopping Cart